Working out. We know we should do it, but more often than not, it feels like something that’s interrupting our day. Our to-do lists are already jam packed and going to the gym is just another thing we have to add. Because of how daunting working out seems, we usually talk ourselves out of going. We think there are more important things to do and that exercise doesn’t take priority over those tasks. We make plans to start working out regularly when time frees up and that it’ll eventually become a part of our routine when we’re less busy.
February 28, 2018
Every business owner goes through anxiety. You have to! There’s so much care that goes into this thing YOU’VE built and there are a lot of unknowns that come with the process of being successful. You don’t know when you’ll get your next inquiry, you don’t necessarily know if you’ll still be a business owner five years from now and sometimes you don’t even know the next time you’ll get paid.
ALL of this causes us to have anxiety and, unfortunately, when we get stressed, we turn to social media to relax and unwind. Yet, we aren’t able to. When we get on Facebook or Instagram, we’re flooded with posts talking about how wonderful everyone else’s business is. Everywhere we look, we’re reminded that we’re not doing nearly as well as we think we should be. It becomes a comparison game.
January 30, 2018